Home Health And Medicine Acne 31 Ways to Get Rid of Acne Fast

31 Ways to Get Rid of Acne Fast

Here are simple changes you can make to eliminate your breakouts. You can have your glowing, healthy, and pimple-free skin back in no time.

  1. Exercise regularly. Exercising does a number of things to help reduce your acne. It releases endorphins which lower stress levels and therefore reduce oil-production and also makes you sweat which cleans out dead skin cells.
  2. Don’t touch your face. This is incredibly difficult, as people are prone to touching their faces on a regular basis.
  3. Shower twice a day. Take a shower or bath in the morning and at night. Alternatively, take a shower in the morning and then again after physical activity, like exercise, or sweating.
  4. Eat healthily. Foods that are highly processed and contain a lot of oils greatly increase the amount of acne on your body.
  5. Get at least eight hours of sleep. Sleeping kills two birds with one stone, as it helps to relax your body as well as detoxify it.
  6. Drink lots of water. Although we’ve all heard to drink eight glasses of water a day, there isn’t a set amount on how much water you should consume.
  7. Relax your body and mind. High stress levels lead to increased sebum production, so do your mind and your skin a favor by giving yourself some time to relax.
  8. Wash your fabrics. Any fabric that comes into contact with your skin on a regular basis – clothes, towels, pillowcases, and sheets
  9. Use oil-free makeup. If you wear makeup, you may be stuck in a vicious cycle of covering up acne while simultaneously causing it with your cover-up usage.
  10. Stop using makeup, hair spray, or creams if they cause acne. If you start a new product and notice acne a week or 2 later, the product may be causing the reaction.
  11. Wear sunscreen everyday and do not tan. Ultraviolet Radiation is the number one cause of premature aging. It also leads to skin cancer in high enough doses.
  12. Avoid apricot scrubs and plastic microbeads as the former will cause microtears. Apricot Scrubs are a cult product but the walnut shells are too sharp to exfoliate skin, and will cause microtears–contributing to photoaging.
  13. Wash your face twice daily with a benzoyl peroxide cleanser. Benzoyl peroxide is one of the most effective acne treatments.
  14. Apply a salicylic acid toner. Pat your face dry after cleansing with a clean towel. Pour a little bit of toner onto a cotton ball and apply it evenly over your face.
  15. Spot treat acne with a benzoyl peroxide gel. This gel can be bought from grocery stores, pharmacies, and beauty stores.
  16. Apply a non-comedogenic moisturizer after treating your acne. Acne products can dry out or irritate your skin. A moisturizer can help restore moisture and hydrate your skin.
  17. Wash your face using oils. Known as the Oil Cleansing Method(OCM), this is a popular method of cleansing in Asia, and is a growing trend.
  18. Exfoliate your face. Exfoliates are mild scrubbing products that work to slough (to get rid of) off dead skin cells that build up and cause acne.
  19. Apply essential oils to active pimples. Neem oil and tea tree oil are thought to have antimicrobial properties that can kill acne-causing bacteria.
  20. Use sulfur-containing clay masks. Although we don’t know exactly why sulfur works as a great acne-killer, we do know that it does work.
  21. Use a toner after cleansing. After you wash your face, exfoliate, or apply a face mask, apply a toner to the entirety of your face.
  22. Always apply a moisturizer. Oily skin produces acne, and if your skin is very dry your body will compensate by creating sebum.
  23. Use a retinoid. As a Retinoid is a prescription medication in the U.S., be cautious of the side affects before usage.
  24. Find products containing azelaic acid. Azelaic acid is an antibacterial that also helps to reduce redness and inflammation and is found naturally in wheat and barley.
  25. Use a sheet or face mask. Sheet or Face masks contain compounds that soothe your skin and kill bacteria. Use a sheet or face mask 2-3 times a week for 15-20 minutes to dry out your skin and clean out your pores.
  26. Use prescription antibiotics and medication. Certain medications can be prescribed by your dermatologist to help with particularly bad cases of acne, but should be used with caution.
  27. Get a facial. These are available at most spas, and involve the use of several different cleansers, masks, and extraction tools to reduce acne on your face.
  28. Get a facial. These are available at most spas, and involve the use of several different cleansers, masks, and extraction tools to reduce acne on your face.
  29. Try microdermabrasion. This is a process by which your skin is “sanded” away to produce new skin growth.
  30. Get a laser treatment. That’s right – use lasers to kill off your acne. Many dermatologists now offer a treatment in which they use lasers to fire strong blasts of light to kill overactive oil-producing glands beneath your skin.
  31. Try a light treatment. Unlike painful laser treatments, light treatments use milder pulses of light fired off by a specialized wand to help kill bacteria.

Acne is not a life threatening problem it is more of a nuisance and many people can create scarring from it. There is good news, you can fight acne and the situation is not hopeless.

Acne Skin Care

The most important goal of acne skin care should include clearance of acne, prevention of scarring and, morbidity minimization. Good acne skin care starts with eating right drinking plenty of water and cleaning the face often.

When you get acne the best defense is knowing how to deal with the acne and properly taking care of your skin. Acne skin care can help keep the problem from getting worse, and even alleviate it.

There are two types of dry skin, the first is extreme dry skin and the other is normal dry skin. In both types of dry skin the leading cause of this is a lack of natural moisture in the skin. Staying out in the sun for many hours will cause the skin to dry and become damaged, the skin will become dry. Also, limit the amount of caffeine that you consume.


Stress when feeling tense is something that can make the acne worse. The myth of greasy foods or chocolate causing acne is just that a myth. Nor is it caused by stress but of course stress can make it look worse. Many times when a teenager is stressed out this will affect the acne on his or her body. An increase in stress will promote acne amongst people of all ages.

Breathing exercises are excellent for reducing stress. Keep in mind that too much stress can affect your overall health as well as your complexion. Even though you take care of your skin by using medications you can also help by eating a low-fat diet, drinking water and getting plenty of sleep. In addition, stress should be avoided.

Let go of stress. Stress can show up on your face, no matter how well you take care of your skin.

Keep Your Skin Healthy

Moisturize throughout the day to keep skin healthy. Since dry skin occurs often on hands you can moisturize them many times a day. Water is the secret ingredient for fresh dewy looking, soft and supple skin. Your face will reflect a healthy glow and will also prevent premature aging by keeping the skin from chapping and drying out.

You can purchase cleansers and they come in many different forms like bars, creams, lotions and gels. Using cleansing products are very good at removing makeup you’re your face plus they revitalize your pores.

Using many different products can help with pimples and blackheads, you could use lotions and cucumber peels to help with this. Cleansers are also an essential skin care product since they aid in the removal or dirt, make-up and dead skin cells from the skin. Using cleansers will clean your skin and restore the oils and remove the impurities. Liquid cleansers are available in the market for all skin types.

Actually, the dermatologist is exactly who you need to beat acne. Keeping your skin healthy you need to moisturize daily, use products that will prevent dry skin and acne from appearing. You need to make sure you know what skin type you are before applying any type of medicines or creams.