Body Type Diet

The body type diet is based on the type of metabolism your body has. You can recognize your Body Type based on your body's shape...

5 Day Diet

With all the diet plans, advice, and supplements on the market nowadays, it can be virtually impossible to figure out what works and what...

What Is BMI?

BMI stands for Body Mass Index and is the accepted way of measuring whether or not you are overweight, underweight or maintaining an ideal...

Tummy Tuck Surgery

The abdominoplasty, or tummy tuck, is one of the classic procedures of cosmetic surgery and has given many people who are self-conscious about their...

Atkins Diet

It wasn't all that long ago that the Atkins Diet was making the news. People were excited about the idea of being able to...

Tummy Tuck Surgery for Your Weight Loss

You are tired of all the fad diets that do not work and the yo-yoing weight loss and weight gain. Lose some weight and...