weight loss

BMI Index

BMI Index

Not everyone who carries extra weight develops health problems. However, researchers believe that while these extra pounds might not currently...

Tummy Tuck Surgery Cost

Tummy Tuck Surgery Cost

Are you wondering how much an abdominoplasty cost? Well, you have to take into consideration every aspect of the operation like specific fees for...

The Mediterranean Diet

The Mediterranean Diet

Most people, at some point in their life, pick up a few pounds. Some people have battled with weight almost their entire lives. Losing weight...

BMI Calculations

BMI Calculations

BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That's not true. BMI isn't magic or...

Body Type Diet

Body Type Diet

The body type diet is based on the type of metabolism your body has. You can recognize your Body Type based on your body's shape -- each Body Type...

Tummy Tuck Recovery

Tummy Tuck Recovery

You have this little pooch belly that just will not go away no matter what you do and you are wondering how long it takes for an abdominoplasty...

Atkins Diet

Atkins Diet

It wasn't all that long ago that the Atkins Diet was making the news. People were excited about the idea of being able to eat all the meat they...

Green Tea Diet

Green Tea Diet

Unlike other weight loss programs that may involve counting carbohydrate grams, monitoring calories and drinking maple syrup, the green tea diet...

Acai Berry Diet

Acai Berry Diet

The Acai Berry is taking the world by storm. Just the mention of the berry causes many people to talk about the benefits they have heard about...

5 Day Diet

5 Day Diet

With all the diet plans, advice, and supplements on the market nowadays, it can be virtually impossible to figure out what works and what is all...