weight loss

Body Type Diet

Body Type Diet

The body type diet is based on the type of metabolism your body has. You can recognize your Body Type based on your body's shape -- each Body Type...

Tummy Tuck Recovery

Tummy Tuck Recovery

You have this little pooch belly that just will not go away no matter what you do and you are wondering how long it takes for an abdominoplasty...

Atkins Diet

Atkins Diet

It wasn't all that long ago that the Atkins Diet was making the news. People were excited about the idea of being able to eat all the meat they...

Green Tea Diet

Green Tea Diet

Unlike other weight loss programs that may involve counting carbohydrate grams, monitoring calories and drinking maple syrup, the green tea diet...

Acai Berry Diet

Acai Berry Diet

The Acai Berry is taking the world by storm. Just the mention of the berry causes many people to talk about the benefits they have heard about...

5 Day Diet

5 Day Diet

With all the diet plans, advice, and supplements on the market nowadays, it can be virtually impossible to figure out what works and what is all...

What Is BMI?

What Is BMI?

BMI stands for Body Mass Index and is the accepted way of measuring whether or not you are overweight, underweight or maintaining an ideal weight....

Tummy Tuck Surgery Procedure

Tummy Tuck Surgery Procedure

Recovery time after surgery is usually between 10 days to 2 weeks. Most people are back to work by 2 weeks and back to full activity including...

Tummy Tuck Surgery

Tummy Tuck Surgery

The abdominoplasty, or tummy tuck, is one of the classic procedures of cosmetic surgery and has given many people who are self-conscious about their...